Alpha Men Talks: What is Jiu Jitsu adding in our lives? In spanish.

I am pleased to announce the first "Alpha Men Talk" in a series of interviews I will be doing with men I consider alpha for their specific work within society. As Yellowstone Ranger Rick McIntyre says, "The main characteristic of an alpha male wolf is low-key confidence and self-confidence. He knows what he has to do; He knows what is best for his pack. It is an example. It feels comfortable It has a calming effect." Likewise, in humans, true alpha males have these same characteristics despite what they have tried to make us believe about the classic aggressive, dominant and violent alpha male.

In this first episode I interview Dani Magrelo, Brazilian Jiu Jitsu teacher at the CheckMat school in Madrid. In the interview Dani tells us what benefits and benefits Jiu Jitsu and other martial arts bring to our lives. With great joy, I leave you with the interview.

Fer.

#bjj #jiujitsu #jiujitsulifestyle #deporte #lifecoach #lifecoaching #estilodevidasaludable #fitness #mentalidad #salud